flight school

flight school – power and vertical leap development

An athlete that is well skilled in plyometrics isn’t only at a performance advantage, it also adds another layer of resistance against injury.

FLIGHT SCHOOL SPORTS: Football, Baseball, Softball, Basketball, Tennis, Soccer Keepers and Volleyball


TTH at 11:00am, MW at 2:30pm, MWF at 2:30pm

Two or three sessions per week for 16 or 24 total sessions. Program will be scheduled from June 5th through July 28th.  All sessions run for 1 hour duration.

AGES: 13 years old and up

COST: 2 sessions per week for $399 or 3 sessions per week for $539

An explosive vertical leap is one of the most exciting athletic maneuvers in sports. Exceptional leaping ability doesn’t only benefit volleyball hitters and basketball dunkers. This skill also helps with an explosive first step, lightning quick agility, and a bonus layer of resistance against injury. Join our Flight School program and take your game to new heights!

The Sports Armory has been designing vertical enhancement programs for aspiring young athletes since 1998. Utilizing state-of-the-art equipment, highly qualified sports performance specialist, and professional level facilities, the Sports Armory has the ability and experience to develop unique, comprehensive, and innovative programs. 

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