Athletic Reboot – Adult Performance training

It has long been my position that a robust athletic body is the key to living a happy and healthy lifestyle even beyond our competitive sports years. As we age, some of our athleticism diminishes due to the lack of attention to these qualities.   Loss of power is of particular concern.   Many of us have a true desire to stay healthy and vital throughout our life-time. We all would like to feel as though we have some degree of control over how we advance through life and that we are the masters of our own destiny. The Sports Armory would like to assist you in discovering new opportunities for health and wellness by providing a cutting-edge training innovation like you have never seen before. Our Athletic Reboot program will help you to re-establish athletic qualities such as:

• Improved flexibility and mobility
• The ability to rapidly accelerate and decelerate
• Enhanced elastic muscle qualities
• Improved body composition
• Improved muscle tone and strength
• Improved cardiovascular condition
• Develop a bullet-proof core
• Learn how to train!

Interested in The Sports Armory Athletic Reboot program?  Contact Coach Pace at [email protected] for more information.