by Coach Pace | Jan 10, 2022 | Uncategorized
Nutrition, Physical Conditioning and Recovery. Facebook Twitter Email Reddit LinkedIn From the lens of a 20 plus year athletic performance practitioner, I have been asked to discuss three critical elements of human performance. These elements are nutrition, physical...
by The Sports Armory | Sep 23, 2020 | Uncategorized
You Don’t Get 100% Results With Only 50% Commitment: Madison’s Story Facebook Twitter Email Reddit LinkedIn THE STRUGGLE IS REAL: Absence of Adequate Training Leads to Injuries My mom likes to joke that I was born on a tennis court. I was the ripe age of 5...
by Coach Pace | Jan 23, 2019 | Uncategorized
The 5 Principles of Elite Athletic Performance Facebook Twitter Email Reddit LinkedIn As a professional sports performance specialist, it is my job to be a resource for athletes, coaches, and parents. My company designs physical training programs that enhance athletic...
by The Sports Armory | Jan 8, 2019 | Uncategorized
How Training Methods Lead to an Injury-Free High School Sports Career for One Athlete Facebook Twitter Google+ Email Reddit As a parent, you never want to see your child get hurt, much less seriously injured. This was definitely the case for Tyler Armstrong, father to...
by Coach Pace | May 8, 2018 | Uncategorized
Exercise is Medicine, Not Punishment Facebook Twitter Google+ Email Reddit LinkedIn The Fear of Conditioning Too many athletes have become confused about what training consists of and have been influenced with negative misconceptions. I was training a ten-year-old...
by The Sports Armory | Feb 11, 2018 | Uncategorized
Certified Professionals: The Coach Pace Difference Facebook Twitter Email Reddit LinkedIn Coach Pace is known for his ability to pull the best out of the athletes he trains. His adolescent athletes respect him, trust him and look up to him as a mentor and friend. The...
